Speed

Lee Taft presenting the Exer-Genie Speed System

Hey guys welcome this is Lee Taft. Hey you caught me just getting ready to do it really quick drill with the Exer-Genie one of my favorite tools to use for power production...

Speedworks Training

Speedworks Training offers a range of services for like-minded coaches, scientists and athletes wishing to understand the Speedworks Training theory in more detail and apply...

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