How JuJu Smith-Schuster Does NFL Speed Training
Speed Doctor Quote: “(…) So this is a pretty much a rope sled right so the device has resistance from you know from one pound all the way to like
Speedworks Training
Speedworks Training offers a range of services for like-minded coaches, scientists and athletes wishing to understand the Speedworks Training theory in more detail and apply it to their own systems.
Applied Sports Science
Used by Olympians, Professional Sports Teams, and Athletes of all ages EXER-GENIE® VRT is adjustable and variable resistance for efficiency in athletic training. Training for Sport Specific Strength and Endurance is made more effective
Strength Training at Home
Is this unique Isometric-Isotonic* Workout the Solution for Men who want Strength Training at Home? The benefits of a good strength training at home program are almost endless. Less disease, happiness
Isokinetic Exercise Demonstration
Why do you think you need zero resistance in an exercise program? Rehabilitation, before you can start to train you need to be able to move through the range of motion
Odd Haugen Strongman Training Secret
Odd Haugen talks about his new Strongman-Club “Training Hall”. He is interviewed by Proathlos and sits in front of an interesting wall. What is that? Does he know a Strongman
Decide to Enjoy Active Longevity!
I have some good news and some bad news for you. The good news is we're living longer than we've ever lived before. The bad news is we're living longer than