Speedworks Training

Speedworks Training offers a range of services for like-minded coaches, scientists and athletes wishing to understand the Speedworks Training theory in more detail and apply it to their own systems.

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Applied Sports Science

Used by Olympians, Professional Sports Teams, and Athletes of all ages EXER-GENIE® VRT is adjustable and variable resistance for efficiency in athletic training. Training for Sport Specific Strength and Endurance is made more effective

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Strength Training at Home

Is this unique Isometric-Isotonic* Workout the Solution for Men who want Strength Training at Home? The benefits of a good strength training at home program are almost endless. Less disease, happiness

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