Strength Training at Home
Is this unique Isometric-Isotonic* Workout the Solution for Men who want Strength Training at Home? The benefits of a good strength training at home program are almost endless. Less disease, happiness
Isokinetic Exercise Demonstration
Why do you think you need zero resistance in an exercise program? Rehabilitation, before you can start to train you need to be able to move through the range of motion
Odd Haugen Strongman Training Secret
Odd Haugen talks about his new Strongman-Club “Training Hall”. He is interviewed by Proathlos and sits in front of an interesting wall. What is that? Does he know a Strongman