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Football

Exer-Genie & Universal Athletes

Michael Ray Garvins coaching knowledge is based on experience and science. Read this short excerpt of his latest book to learn from him.

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Football

Resisted Running in Youth Training

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Speed

Sprint Faster With Resisted Sprints, Sled Pulls & Sled Training

Athletes looking to improve acceleration and speed should use resisted sprint training. Learn how to use sled training and resisted sprint workouts in this video by Cody Bidlow of ATHLETE.X

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