Press Release November 2023
Exer-Genie, the trusted portable variable isometric exerciser, was recently studied for its effectiveness in sprint training! If you want to learn how to run faster, there’s no better way than with Exer-Genie!
New study: Quantification of horizontal force for the EXER-GENIE® resisted sprint training device
The paper discusses a study that quantifies the horizontal force produced by the EXER-GENIE® resisted sprint training device and examines the relationship between resistance force and load settings. The study
Horizontal Constant Resistance Training for Speed and Strength
There are a few different types of equipment that can be used to generate variable but constant horizontal resistance in sprint training, but some popular options include: Resistance bands: There are