Sprint Resistance Training Equipment
Read a short intro into the why and how to sprint against resistance.
Read a short intro into the why and how to sprint against resistance.
Exer-Genie, the trusted portable variable isometric exerciser, was recently studied for its effectiveness in sprint training! If you want to learn how to run faster, there’s no better way than with Exer-Genie!
The paper discusses a study that quantifies the horizontal force produced by the EXER-GENIE® resisted sprint training device and examines the relationship between resistance force and load settings. The study