“Resisted sprinting is a core part of my program, and the Exer-Genie is an essential tool. Its pulley system delivers consistent resistance over distance, letting my athletes work on acceleration and technique with every rep. It’s affordable, effective, and simply gets the job done.” — Jonas Dodoo, Elite Sprint Coach
How to profile the sprint acceleration load-velocity profile using a sled, or the exergenie pulley system, and a GPS unit? Detailed blog post and associated computation spreadsheet here: Spreadsheet: https://www.researchgate.net/publicat...
World's Strongest Man Champion Martins Licis reveals how he uses Exer-Genie for both extreme strength training and safe rehabilitation - "Strong enough for truck pulls, gentle enough for recovery."