Review from Speedbased Tech
This video reviews the Exer-Genie resistance trainers, covering setup, storage, and pros and cons. It details the three available lengths (60 ft, 120 ft, and 200 ft), pricing, and package
Category
Speed
New Study Confirms EXER-GENIE® Speed Trainer as a Game-Changer for Sprint Training
A recent study conducted by Nayel Constant at Jean Monnet University, under the direction of Mr. Jean-Benoît Morin, confirms the efficacy and practicality of the Speed Trainer EXER-GENIE® (STExe) in resistance sprint training (RST). This research highlights the EXER-GENIE® as a valuable alternative to traditional sleds, offering robust performance benefits for athletes aiming to enhance their sprinting capabilities.
Train two planes of motion: Use Exer-Genie, plates, kettlebells etc.
The Exer-Genie, hands down, is the best equipment to enhance strength, boost speed, and improve power and explosiveness. One of the unique features of the Exer-Genie, which is difficult to do in the gym, is to train two planes of motion at once- the horizontal and vertical planes. By incorporating a sandbag, kettlebells, dumbbells, or plates, you can boost the power of your exercise.