Health Archives - Page 4 of 4 - Coaches teaching Exer-Genie

Strength Training at Home

Is this unique Isometric-Isotonic* Workout the Solution for Men who want Strength Training at Home? The benefits of a good strength training at home program are almost endless. Less disease, happiness

Isokinetic Exercise Demonstration

Why do you think you need zero resistance in an exercise program? Rehabilitation, before you can start to train you need to be able to move through the range of motion

Decide to Enjoy Active Longevity!

I have some good news and some bad news for you. The good news is we're living longer than we've ever lived before. The bad news is we're living longer than

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