Exer-Genie, Bruce Lee and Isometric Training
Do you like doing isometric training and Bruce Lee's isometric training routine then you're absolutely going to love the Exer-Genies 10 by 12 and pause method. It takes isometric training
Jason Kelly
Jason goes beyond the conventional by seamlessly integrating philosophy, training, and physiology. His commitment ensures that each individual embarks on a journey of self-discovery, striving for greatness, and developing into a better version of themselves. He has authored five books and actively shares his wealth of knowledge on a global scale.