
Isokinetic Exercise Demonstration
Why do you think you need zero resistance in an exercise program? Rehabilitation, before you can start to train you need to be able to move through the range of motion
Why do you think you need zero resistance in an exercise program? Rehabilitation, before you can start to train you need to be able to move through the range of motion
I have some good news and some bad news for you. The good news is we're living longer than we've ever lived before. The bad news is we're living longer than