Speedworks Training
Speedworks Training offers a range of services for like-minded coaches, scientists and athletes wishing to understand the Speedworks Training theory in more detail and apply it to their own systems.
Jonas Dodoo
Jonas work is based upon his theories from years of research and tried and tested methods from his hands-on approach to coaching. He has broken down barriers from generations of complex training methods, to simplify what experts do and apply this to a number of sports all for the same output. To make an athlete faster, stronger and more explosive, whilst also ensuring a healthy and sustainable wellbeing for each individual through a bespoke training program.